alex stephens ~/fitness

~/fitness $

fitness

Year in sport

M W F Nov Dec Jan Feb Mar Apr May Jun Jul Aug Sep Oct
run cycle swim gym walk other

Activity history (last 12 weeks)

Recent activities (last 7 days)

×2 1h 15m ▸ show details
  • run ×2 1h 15m
  • Mon 2 Nov
  • run
  • 8.2 km · 50m · ↑21m · ♥ 164 bpm
  • Sun 1 Nov
  • walk
  • 5.5 km · 1h 27m · ↑154m · ♥ 104 bpm
  • Sat 31 Oct
  • run
  • 4.9 km · 25m · ↑27m · ♥ 166 bpm
  • Thu 29 Oct
  • walk
  • 1.6 km · 24m · ↑10m · ♥ 96 bpm
  • Wed 28 Oct
  • walk
  • 2.9 km · 41m · ↑12m · ♥ 96 bpm

Sports

  • Triathlon: raced distances from Sprint to 70.3 ("half ironman") Proudest race: Brutal Half (1.9k swim / 94k bike / 23.6k run up Snowdon)
  • Running: completed 3 marathons, ran every street in Oxford (>1400!) 5k20:35 10k43:25 Half1:37:07 Marathon3:50:56

parkrun ↗

  • Completed 199 parkruns at 67 locations Latest: Henley Wood, Oswestry #316 on 31 Oct 2026 (25:52)
  • Volunteered 320 times Co-Event DirectorUniversity Parks parkrun Core Team VolunteerFlorence Park juniors